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Introduction – In Vitro Fertilization (IVF) is a medical treatment that helps infertile patients to meet some solutions to achieve a successful pregnancy. Patients and couples can seek proper guidance for IVF treatment from Doctor Shwetha (Janisthaa Fertility Center), the best doctor for ivf in bangalore. The success rate of IVF treatment from Janisthaa Fertility Center is more than fifty-five percent. Many couples conceive on the first IVF cycle, while others may not conceive on the first cycle due to serious infertility issues in either the male or female partner. So, in order to achieve a successful pregnancy, a couple should choose the best infertility expert, clinic, and treatment procedures. Patients must also do certain things both during and after their IVF treatment. This article will give advice on the ten most important things that a couple should do to improve the success rate of an IVF treatment. The Ten Most Important Things a Couple Must Do to Maximize the Impact of IVF Treatment – 1. Eat Good, Healthy Food and Maintain a Healthy Body Weight – A healthy diet is a good beginning for a successful pregnancy. Doctor Shwetha from Janisthaa Fertility Center advises her patients to intake healthy monounsaturated fats that could assist female patients trying to get pregnant through IVF procedures. These monounsaturated fats also protect our heart; improve fertility and lower inflammation in the body. There are plenty of foods and nuts rich in monounsaturated fats. A patient should add these as part of their IVF success tips diet. It does not bring confirmation to provide patients with IVF success but can boost their chances of a successful attempt. Including these fats in your diet during IVF can increase your chances of success. Dr. Shwetha has made some recommendations. You can include this food in your diet. Consuming healthy monounsaturated fats, like those found in nuts, seeds, avocados, olive oil, and grape seed oil, helps to reduce inflammation, which has a direct impact on fertility. Also, through a healthy diet, patients can maintain a healthy body weight which can help them give birth to a healthy baby. 2. Take Medicines on Time – A female patient with her spouse needs to take special care of their IVF pregnancy in the initial three months. They should seek guidance from their infertility expert, like Doctor Shwetha (of Janisthaa Fertility Center), for more proper medications and progesterone support. Patients must ensure that they take all the medicines prescribed by their doctors at the right time. 3. Give Time to Relax and Reduce Stress – Everyone is facing stress in their life. This stress is caused by how we deal with daily activities, among other things. Female patients undergoing IVF treatment need to stay fit and relax. When a patient is dealing with the stress arising from IVF treatment and infertility, she needs to overcome this problem by discussing with their doctor for a solution. The problem regarding the stress of a female patient not only hampers her IVF success and conception but also takes a toll on her overall health. That is why overcoming this type of situation is essential. Doctor Shwetha also suggests her patients to improve their routine with beneficial practices like yoga, massage, prayer, meditation, morning or evening walks, etc., with traditional therapy, structured mind-body retreats, and mental stability training. Through these practices, patients will learn lifelong ways to overcome the inevitable stresses and improve their odds of IVF success. 4. Optimize Egg and Sperm Health – In general, an egg takes about 150 days to mature within the ovarian follicle. It denotes that a patient has four months during which she can nourish the developing embryo. As a result, the patient's nutritional choices and healthy lifestyle may improve the quality of the eggs over time. Male spouses produce sperm all the time, which implies sperm production frequently draws from their nutritional supplements and lifestyle consequences. Taking a healthy diet for a male patient can help in the following manner – • Increase the total number of sperm cells generated, called the sperm count. • The integrity of male DNA • The good physical attribute, known as morphology • The ability of a male spouse to move properly once ejaculated, which is also called motility. 5. Find a Right Infertility Expert and Clinic – Among the best infertility experts in Bangalore, the name of Doctor Shwetha of Janisthaa Fertility Center pops up at the top. She is a qualified doctor in laparoscopic surgery and reproductive medicine. Janisthaa Fertility Center is devoted to providing patient-centric care and comprehensive IVF services for couples experiencing infertility problems and other reproductive endocrinology issues. Janisthaa Fertility Center's experts and staff are passionate about giving their patients the needed care and compassion. Their experts and doctor offer a caring environment for treating infertility through assisted reproductive technologies and diagnostic testing, including IVF. 6. Avoid alcohol, smoking, caffeine, drugs – Some of the best infertility experts in Bangalore strongly advise their patients to abstain from alcohol, tobacco, and other stimulants. For most infertility patients, smoking, alcohol, drugs, caffeine, and tobacco are the top three reasons for infertility and can be detrimental to IVF success. Smoking can have a negative impact on the quality of sperm and eggs. It significantly reduces the chances of becoming pregnant through IVF. As a result, patients must quit smoking for the sake of their health and the success of their IVF procedure. Several studies have found that excessive alcohol consumption can harm one's health and negatively impact IVF success. Short-term consumption of beer, wine, and liquor near the time of IVF can have a negative impact. 7. Take Care of the Some Signs while Undergoing IVF – The best infertility experts in Bangalore, like Doctor Shwetha, suggest the patients take care of some common factors during IVF treatment, as IVF is an artificial method of getting pregnant. They must notice implantation bleeding around six to eight weeks. If patients face bleeding with cramps, they need to consult with their doctors. Similarly, urine with a burning sensation or pain can indicate an infection. Patients should immediately talk to their doctor. 8. A Proper Sleep Routine during IVF – A proper sleep cycle for a female directly benefits her fertility and the IVF procedure also. Getting the right amount of sleep can improve her IVF success. Some of the best ways a doctor suggest for patients to make healthy sleep as part of their routine are – • Before going to sleep, cool the bedroom to 60 to 67 degree Fahrenheit or 16 to 19 degree Celsius. • Before bed, a patient can take a warm soak in a hot bath or a shower. • They can use lavender in their bedroom or the shower. • As already mentioned, avoiding caffeine four to six hours before bedtime can increase the chance of IVF success. • Patients should not eat two to three hours before bedtime. • To release stress, patients can listen to slow and soft music and enjoy relaxation. • Do mild stretches before bedtime. 9. Age Plays a Vital Role in Pregnancy – The age of the male or female spouse is one of the significant aspects of IVF treatment. Female patients with ages over 35 are less successful in IVF treatments. 10. Choosing the Right Techniques – Patients can seek guidance from the best infertility experts in Bangalore, like Doctor Shwetha (from Janisthaa Fertility Center), who offers techniques like Laparoscopy, IUI, and ICSI to boost the IVF success rate. Conclusion – By going through the steps mentioned above, a patient can enhance the chances of getting pregnant. Doctors Shwetha of Janisthaa Fertility Center guides infertile patients to overcome their problems and get a successful pregnancy by undergoing the best IVF treatments and medications.

Introduction –

In Vitro Fertilization (IVF) is a medical treatment that helps infertile patients to meet some solutions to achieve a successful pregnancy. Patients and couples can seek proper guidance for IVF treatment from Doctor Shwetha (Janisthaa Fertility Center), the best doctor for ivf in bangalore. The success rate of IVF treatment from Janisthaa Fertility Center is more than fifty-five percent.

Many couples conceive on the first IVF cycle, while others may not conceive on the first cycle due to serious infertility issues in either the male or female partner. So, in order to achieve a successful pregnancy, a couple should choose the best infertility expert, clinic, and treatment procedures. Patients must also do certain things both during and after their IVF treatment. This article will give advice on the ten most important things that a couple should do to improve the success rate of an IVF treatment.

 

The Ten Most Important Things a Couple Must Do to Maximize the Impact of IVF Treatment

1. Eat Good, Healthy Food and Maintain a Healthy Body Weight –

A healthy diet is a good beginning for a successful pregnancy. Doctor Shwetha from Janisthaa Fertility Center advises her patients to intake healthy monounsaturated fats that could assist female patients trying to get pregnant through IVF procedures. These monounsaturated fats also protect our heart; improve fertility and lower inflammation in the body. There are plenty of foods and nuts rich in monounsaturated fats. A patient should add these as part of their IVF success tips diet. It does not bring confirmation to provide patients with IVF success but can boost their chances of a successful attempt.

Including these fats in your diet during IVF can increase your chances of success. Dr. Shwetha has made some recommendations. You can include this food in your diet. Consuming healthy monounsaturated fats, like those found in nuts, seeds, avocados, olive oil, and grape seed oil, helps to reduce inflammation, which has a direct impact on fertility.

Also, through a healthy diet, patients can maintain a healthy body weight which can help them give birth to a healthy baby.

2. Take Medicines on Time –

A female patient with her spouse needs to take special care of their IVF pregnancy in the initial three months. They should seek guidance from their infertility expert, like Doctor Shwetha (of Janisthaa Fertility Center), for more proper medications and progesterone support. Patients must ensure that they take all the medicines prescribed by their doctors at the right time.

3. Give Time to Relax and Reduce Stress –

Everyone is facing stress in their life. This stress is caused by how we deal with daily activities, among other things. Female patients undergoing IVF treatment need to stay fit and relax. When a patient is dealing with the stress arising from IVF treatment and infertility, she needs to overcome this problem by discussing with their doctor for a solution.

The problem regarding the stress of a female patient not only hampers her IVF success and conception but also takes a toll on her overall health. That is why overcoming this type of situation is essential. Doctor Shwetha also suggests her patients to improve their routine with beneficial practices like yoga, massage, prayer, meditation, morning or evening walks, etc., with traditional therapy, structured mind-body retreats, and mental stability training. Through these practices, patients will learn lifelong ways to overcome the inevitable stresses and improve their odds of IVF success.

4. Optimize Egg and Sperm Health –

In general, an egg takes about 150 days to mature within the ovarian follicle. It denotes that a patient has four months during which she can nourish the developing embryo. As a result, the patient’s nutritional choices and healthy lifestyle may improve the quality of the eggs over time.

Male spouses produce sperm all the time, which implies sperm production frequently draws from their nutritional supplements and lifestyle consequences. Taking a healthy diet for a male patient can help in the following manner –

  • Increase the total number of sperm cells generated, called the sperm count.
  • The integrity of male DNA
  • The good physical attribute, known as morphology
  • The ability of a male spouse to move properly once ejaculated, which is also called motility.

 

5. Find a Right Infertility Expert and Clinic –

Among the best infertility experts in Bangalore, the name of Doctor Shwetha of Janisthaa Fertility Center pops up at the top. She is a qualified doctor in laparoscopic surgery and reproductive medicine.

Janisthaa Fertility Center is devoted to providing patient-centric care and comprehensive IVF services for couples experiencing infertility problems and other reproductive endocrinology issues. Janisthaa Fertility Center’s experts and staff are passionate about giving their patients the needed care and compassion. Their experts and doctor offer a caring environment for treating infertility through assisted reproductive technologies and diagnostic testing, including IVF.

6. Avoid alcohol, smoking, caffeine, drugs –

Some of the best infertility experts in Bangalore strongly advise their patients to abstain from alcohol, tobacco, and other stimulants. For most infertility patients, smoking, alcohol, drugs, caffeine, and tobacco are the top three reasons for infertility and can be detrimental to IVF success. Smoking can have a negative impact on the quality of sperm and eggs. It significantly reduces the chances of becoming pregnant through IVF. As a result, patients must quit smoking for the sake of their health and the success of their IVF procedure. Several studies have found that excessive alcohol consumption can harm one’s health and negatively impact IVF success. Short-term consumption of beer, wine, and liquor near the time of IVF can have a negative impact.

7. Take Care of the Some Signs while Undergoing IVF –

The best infertility experts in Bangalore, like Doctor Shwetha, suggest the patients take care of some common factors during IVF treatment, as IVF is an artificial method of getting pregnant. They must notice implantation bleeding around six to eight weeks. If patients face bleeding with cramps, they need to consult with their doctors. Similarly, urine with a burning sensation or pain can indicate an infection. Patients should immediately talk to their doctor.

8. A Proper Sleep Routine during IVF –

A proper sleep cycle for a female directly benefits her fertility and the IVF procedure also. Getting the right amount of sleep can improve her IVF success. Some of the best ways a doctor suggest for patients to make healthy sleep as part of their routine are –

  • Before going to sleep, cool the bedroom to 60 to 67 degree Fahrenheit or 16 to 19 degree Celsius.
  • Before bed, a patient can take a warm soak in a hot bath or a shower.
  • They can use lavender in their bedroom or the shower.
  • As already mentioned, avoiding caffeine four to six hours before bedtime can increase the chance of IVF success.
  • Patients should not eat two to three hours before bedtime.
  • To release stress, patients can listen to slow and soft music and enjoy relaxation.
  • Do mild stretches before bedtime.

 

9. Age Plays a Vital Role in Pregnancy –

The age of the male or female spouse is one of the significant aspects of IVF treatment. Female patients with ages over 35 are less successful in IVF treatments.

10. Choosing the Right Techniques –

Patients can seek guidance from the best infertility experts in Bangalore, like Doctor Shwetha (from Janisthaa Fertility Center), who offers techniques like Laparoscopy, IUI, and ICSI to boost the IVF success rate.

 

Conclusion –

By going through the steps mentioned above, a patient can enhance the chances of getting pregnant. Doctors Shwetha of Janisthaa Fertility Center guides infertile patients to overcome their problems and get a successful pregnancy by undergoing the best IVF treatments and medications.

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